In this workshop, we will explore poetry as a meditative tool, and meditation as a tool for understanding poetry. We will also discuss the relationship between creativity and meditation, and you’ll have the opportunity to (privately) express yourself through writing.Come. Read, write, meditate. Be inspired.
Instructor Laura Zaino is a poet, yoga teacher, and mom. She loves hiking, all sentient beings, and never overlooks a happy detail. Her life’s work also includes leaving this world a little better than she found it. Laura holds an MFA in Poetry from the City College of NY, and a 500-hr Yoga Teacher Certification. You can find her on Facebook and Instagram as both Laura Zaino and Yoga And All Is Well.